One to one therapy sessions can help anyone. If you are just looking for relaxing time out for yourself, or need help and support through any emotional or physical problems we have something for you.
We offer time and a safe space to all of our clients to acknowledge and work through whatever issues you might be facing, whether simple or complex. You might be surprised at how easily even difficult problems begin to unwind and how much progress is possible in a short time. Very soon you will begin to feel better, life will feel happier and you may find yourself reaching for goals that you never thought possible. Is that worth trying for?
We offer One-to-One therapy sessions for various modalities at our centre in Solihull, Birmingham.
Some of the issues that we work with on a regular basis include:
- Various Physical symptoms, simple aches and pains plus aspects of complex medical conditions
- Various Emotional symptoms such as low moods, fear, anxiety, anger, resentment, grief and more
- Emotional Issues linked with diagnosed medical conditions such as Cancer, ME, IBS and many more
- Emotional and physical effects of traumatic events
- Relationship Issues
- Self-Esteem Issues
- Procrastination and feeling stuck...........plus much more.
Sessions can be booked and paid for individually or you can purchase 4 sessions and receive a 15% discount.

How to Choose a Therapy
You may already know which therapy you would like to try. If not we are happy to advise you.
If you are feeling generally stressed then Reiki, Reflexology and Hypnotherapy are all very relaxing sessions, working with the whole body-mind system in general ways.
If you have a clear idea of particular problems that you need to work though then EFT and Picture Tapping Technique (PTT) both offer more focused approaches. Clients are fully alert throughout these session and actively participate in the work being done.
We can also offer mixed sessions where more active work is done with EFT or PTT, followed by a short but deeply relaxing Reiki session or a Hypnotherapy de-stress.
We offer free 15 minute initial consultations by phone to answer questions and to help you choose a therapy that meets your needs.
Learn About the Healing Modalities we Use
EFT
EFT (Emotional Freedom Techniques), also known as "Tapping", has gained a worldwide reputation for giving remarkable results for a wide range of Emotional and Physical issues. Whether you are looking for self-help tools or need guidance to work through deeper issues EFT could be just what you are looking for.
Reiki
Reiki is a widely used Japanese technique which encourages stress reduction and relaxation. It can also help to support healing of various physical and emotional symptoms. Whether you want to treat yourself to some blissful time-out for relaxation after a busy day or need support with deeper issues Reiki can really help.
Hypnotherapy
Hypnotherapy induces a natural, light trance state in order to effect a positive change. It has been shown to be effective for a wide range of emotional, physical conditions and behavioural problems. Whether you need simple relaxation or help to work through deeper issues Hypnotherapy could be ideal.
Reflexology
Reflexology is gentle, safe manipulation of reflex points on the feet. It is widely used for people with a wide range of emotional and physical symptoms and promotes an increased sense of well-being. If you are looking for a blissful pampering and relaxing session or for support with deeper issues Reflexology can help.
Picture Tapping
Picture Tapping Technique (PTT) is a gentle but highly effective fusion of Emotional Freedom Techniques (EFT) and art based work. Clients of all ages, including children are surprised and delighted at the results it gives. If you are looking for a simple, painless way of dealing with old, stuck issues this could be just what you need!
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Our aim as therapists and therapy trainers is to work with you to help you to improve your emotional health and general well-being, to empower you and help you reach your full potential in all aspects of your life.
Testimonials & Endorsements
You has opened my eyes to new ways of dealing with emotions and helped me understand my problems in a very different way.
Many thanks for your help the other evening. I am now free from Phantom Limb pain at this time!
It was great to meet with you last Wednesday, I really appreciated you taking the time to chat and explain to me about the wonders of Reiki. I would also like to express my thanks to you for introducing me to my first Reiki experience.
It was a very special moment for me and I felt truly wonderful.
Thank you for all your support this year. I truly believe that my sessions with you helped me deal with what I was going through far more positively than I might otherwise have done as it enabled me to put everything in to perspective.
I just wanted to say a huge thank you for a fantastic Reiki Level 1 course. I thoroughly enjoyed it and have gained so much both from the course and from the practice since.
I really cant thank you enough for such a wonderful gift.
I just wanted thank you both for a really interesting course. EFT grabbed me (I didn't think it would) and I've been using it with clients and on myself.
I'm looking forward to doing Level 2 with you next year. Again, thank you for an enjoyable cours
It was such a great experience studying with you and learning from you!
I am deeply grateful I might have such a teacher!
Thank you so much for your input, enthusiasm and dedication, for your kind attention to my learning process!
Thank you for sharing your skill, goodwill and honed expertise. Your course, and you, have made a difference in my work.
Thank you again for such a brilliant course.
Thanks so much for the course. I wasn't sure that 'recapping' would offer much for me because I'd taken Reiki 1 years before. But I was so very wrong.
It was very comprehensive and detailed, and I learned so much from Christine. I'm still trying to process all the information!
I feel empowered and more connected...and I feel much more confident about using Reiki now. I can't wait to get out there and treat my family and friends!
I have had very little pain at all in my back, and when I have felt a twinge I have done a small amount of tapping and it has reduced back down again. I even got through watching my boys play rugby & a golf competition (my boys playing not me) without any problems. Also, being in the car for over an hour yesterday had no noticeable detrimental effect either.
I am moving better and am far more comfortable than I have been in a very long time.